Best sports bras 2022: tested and rated

It’s important to find the best sports bra for your workout. A bra that is right for you can help you lift more, run faster, and get into the cobra pose you have been practicing for months. However, a bad bra can make a workout miserable.

We’ve collected the top high-impact and HIIT sports bras for runners, yoga gurus, and others to purchase in 2022. We’ve tested each bra in different settings to help you decide which one is best for you.

Did you kow that bras have a shelf life? Experts recommend that your bra be replaced every six to twelve months depending on how often you wear it and how often you wash it. It’s time to upgrade. Continue reading.

Which sports bra is your favorite?

A bra that provides the correct level of support for your activity is the best sports bra. A bra that is not supportive can cause damage to connective tissue, also known as Cooper’s ligaments. These bras become too stretched and cannot be resealed, which can cause breast tissue to sag.

Lululemon Enlite is the best high-impact sports bra available. It offers unparalleled support and comes in a variety of sizes, from A to E. The front zipper can cause chafing when sweaty workouts are done.

The Sweaty Betty Stamina Bra is the best medium-impact bra for HIIT. It is supportive enough to do most workouts, and the seamless design makes it extremely comfortable. You can choose from sizes XS through XXXL.

Lululemon Like a Cloud is the best low-impact bra for sports. It is buttery soft and perfect for yoga and Pilates. It’s so comfortable you will wear it every day.

This is the best-value sports bra, as it offers high support and doesn’t cost a lot.

High-impact sports bras

These bras are made for high-impact sports such as running, boxing or football. These bras offer maximum protection, while being comfortable and sweat-wicking. These are the top high-impact sports bras we have tested:

1. Lululemon Enlite Bra

Best high-impact encapsulation bra


Price: $98

Size range: 32B-40D

There are many reasons to buy

Available in many sizes

Avoidable reasons

-More expensive than other bras on the list

The Lululemon Enlite bra is the best for high support. This bra was very supportive for anything from a HIIT class, to a marathon. You can choose your everyday bra size instead of trying to convert it to an S, M, or a L.

The Enlite bra is quick-drying and sweat-wicking. This makes it ideal for intense workouts. The regular Enlite bra didn’t cause any rubbing or chafing. However, the Enlite with the zip front, which can rubbed when it gets wet, did. The bra is machine washable (on gentle cycle), and the hook-and eye fastening and wide back make it easy to put on, even after a hard run.

The only problem with the Enlite bra’s price is that it won’t suit everyone. Experts recommend that you replace your sports bra every six to 12 months to make sure it provides the correct amount of support. (Obviously, the bra will wear faster the more you wear it). It may seem like a large expense to buy a bra every six month, but it is worth it if you have the means.

2. Nike FE/NOM Flyknit

High-impact compression bras


Price: $80

Size range: XS to XL

There are many reasons to buy

+Extremely supportive +Compressive design minimizes movement

Avoidable reasons

-It can be difficult to remove -You will need to convert your bra size in order to find the perfect fit

The Nike FE/NOM flyknit bra is more like a top you pull over your head, rather than a traditional hook and eye bra. The bra is extremely compressive and presses the breasts against your chest to reduce movement. It’s recommended for women who have an A-C cup and are looking for a bra with high impact.

The bra’s fabric has irtually no seams, which minimizes chafing. The bra was comfortable during sweaty summer runs or HIIT classes. Flyknit fabric is lightweight and compressive. It allows you to concentrate on your performance and eliminates all distractions. The bra was also easy to wash and lasts for a long time.

It can be hard to take off the Nike FE/NOM flyknit after a sweaty workout, even after a few washes. It’s not the most comfortable thing to do, and you have to pull the bra up over your head. This is a great compression bra if you like the crop-top style.

3. Brooks Dare Crossback

Comfortable running bras


Price: $60

Size range: 30-AB -40 DDE

There are many reasons to buy

+One of the most comfortable pullover bras on market

Avoidable reasons

-The straps can’t be adjusted

Brooks unveiled a new range of bras last year that was developed in collaboration with researchers at the University of Portsmouth Institute for Breast Health. Biomechanical testing confirmed that the bras were able to support the breasts while exercising. The Dare Crossback bra was the first to be released. It’s quickly become a favorite bra.

Cross-back bras are more comfortable for women who want to wear a bra above their heads than have to worry about fastenings or straps that could chafe while moving. If you are a runner and prefer to wear a bra only in summer, the molded cup supports provide good nipple coverage. The seamless design reduces chafing. It is a bit unusual in that the bra comes in AB, CD and DDE sizes. However, once you find the right size, you will be very comfortable while on the move.

The Brooks bra straps are not adjustable. This is a problem that we had to struggle with. The bra fit perfectly and stays in place.

4. Sports bra by Under Armour Infinity High Sports Bra

The best Under Armour running bra


Price: $45

+Easy to put on +Comes with a variety of color options +In-built padding +Adjustable Straps

Avoidable reasons

Convert bra size

The Under Armour Infinity High Sports Bra, which is ideal for running, is high-impact and comfortable. You won’t need to worry about the padding falling out of the washer because the support is built in. The bra also comes in four colors: black, white and green. During testing, we were a fan of how easy it was to get the bra on and off, even when sweaty thanks to the hook-and-eye-fastening.

Bras have a cross-back design with adjustable straps that can be adjusted for a customized fit. The bra has mesh panels that allow for breathability and quick drying. It can also wick sweat away from sweaty gym sessions. We experienced some minor chafing at the armpits during a hot summer half-marathon, but other than that, the bra fit was perfect.

However, the downside to this bra is that you will need to convert your normal cup into XS/S, M/L, XL and XXL. This is not too difficult and the website has a handy size converter. Our tester was a 32C, and wore a size S.

5. On the Performance Bra

The best running bra


Price: $74

Size range: XS to XL

There are many reasons to buy

+Supportive +Seamless +Available with three different colors +Machine washable

Avoidable reasons


On Running’s first high-impact bra, the Performance Bra, is the first. This bra was made famous by its unusual “cloud” shoes that have unique pillows at the sole. This bra impressed us greatly during our testing. It’s soft and comfortable against the skin, even when it’s wet. The seamless design minimizes chafing and is stylish enough to be worn alone.

This bra is an encapsulation breast bra. Encapsulation bras support each breast while you run, separating and holding them in place. You can wear the bra by itself, as it is slightly cushioned.

The bra was comfortable and fit well. It was comfortable and fit well. Even when wet, it felt extremely lightweight. It’s not affordable for everyone, but it’s a good option to have in your running kit.

Best sports bra plus size

We have the perfect bra for you if you are looking for high-support or running sports bras for larger cups. These bras are available in many sizes and can be customized to provide support for any size bra.

6. Maaree Solidarity Sports Bra

This bra is the best for larger boobs.


Size range: 30C to 38G

There are many reasons to buy

+Excellent support for larger breasts +Adjustable Straps +Bra has an adjustable underband to reduce upward movement +Free Online Bra Fittings

Avoidable reasons

-Shipping on a more expensive side

Mari, a former sports product tester, started Maaree to create a bra that reduces the upward movement of breasts. Solidarity High Impact Sports Bras are the best for larger breasts and provide superior support.

This is the best running bra. The straps are adjustable and can be reattached to create a racerback style. The bra also has an adjustable strap that can be adjusted to tighten or customize the fit. This bra is very stable, even after a marathon. We have never experienced any chafing, pinching, or movement. It’s easy to remove the traditional hook-and eye clasp, even when it gets wet.

Although the Solidarity bra size is complicated, Mari offers online fittings for free to ensure that women get the perfect fit. The website also has a fitting guide, which requires you to take a tape measure.

7. Shock Absorber Ultimate Run Bra

The best running bra with adjustable straps


Size range: 30A to 38GG

There are many reasons to buy

+Straps can be secured in place so that they don’t move during a run. +Available with a variety of colors. +Reflective details to help you run at night.

Avoidable reasons

Size can be difficult

The Shock Absorber Ultimate Running Bra is a popular choice for runners. Additional clasps can be used to secure the thick, wide straps. This prevents them from slipping as you move. The bra also features a clip-in racing back design that makes it easier to put on and take off.

Under Armour claims that the bra reduces bounce by 78%. The seamless design was supportive and comfortable on the move. I didn’t feel any chafing while running in the bra, even during warmer sessions.

One problem is the difficulty in getting the right size. The bra came out small in my usual bra size. Under Armour suggests that you sizing up in this style. For example, if your bra is a 34D, purchase a 36D Ultimate Run Bra. I wish I had read this advice before I invested. To ensure a comfortable fit, order two pairs of underarmour bras and test them at home.